Massage

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Endermologie™

Have regular exercise and a healthy diet left you with unsightly fat bulges? Endermologie™ is the only FDA cleared, patented platform that offers a non-invasive method designed to reduce the appearance of cellulite. The secret lies in the adipocyte. Scientific research has shown that Lipomassage activates lipolysis (fat release) by stimulating the fat cells and B receptors to trigger the release of trapped fat. Lipomassage also promotes skin fitness, smooths cellulite, and improves local blood and lymphatic circulation for a healthy and beautiful skin. Lipomassage is a non-invasive solution for stubborn fat, cellulite, and loose, sagging skin. It is the state-of-the-art technology and can only be performed by a trained and certified professional.

Are you ready to treat yourself to a new and improved figure?

Reserve your consultation with the Able experts and see if Endermologie™ is right for you.

Benefits of Massage

Massage is an effective tool for managing stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Types of Massage Offered

Hot Stone Massage

Are you carrying your stress around?

Let the Able experts melt it away with Hot Stone Massage. Stones of varying sizes and weights are used on the areas of the body that tend to hold tension. Oiled stones are then used in flowing strokes to relax the entire body. The penetrating heat of the stones begin to melt the stress away and relax the nervous system.
Irritating toxins are flushed away and the flow of healing nutrients is restored to muscles and other tissues, further releasing tension and pain. Stone massage can help relieve physical as well as mental stresses.

Precautions:

Any condition that requires caution with heat is a cause for concern.

  • Pregnancy High Blood pressure
  • Heart disease Diabetes

It is advisable to drink lots of water after any massage, especially one with hot stones.

Swedish Massage

Swedish massage is the most common type of massage therapy. Swedish massage uses five basic movements to increase circulation and, in theory, remove toxins from muscles. The principle moves of Swedish massage are effleurage, petrissage, tapotement, vibration, and friction. The therapist uses firm but gentle pressure, aided by oil or crème to reduce friction, to compress and relax muscles, always stroking in the direction of the heart. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

Deep tissue massage uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Deep tissue massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage

Sports massage is similar to Swedish massage, but it’s geared toward people involved in sports activities to help prevent or treat injuries. Many people who are active and work out often prefer a sports massage. The focus is not on relaxation but on preventing and treating injury and enhancing athletic performance.

This massage reduces muscle soreness, increases flexibility and speeds recovery of tight,
overworked muscles.

Cancellation Policy

Please note that once you have booked an appointment with us it means that we have reserved time in our schedule exclusively for you. If you cancel your appointment less than 24 hours before it is scheduled to take place, you will be subject to a fee equivalent to the cost of the session. To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment.