For Wellness

Able Aesthetics and Wellness

CranioSacral Therapy

A CST session is performed with the client fully clothed and lying on a comfortable treatment table. Using a very light touch, the therapist evaluates the whole body for tension patterns and imbalances. 

Skillful application of CranioSacral Therapy (CST) can enhance fluid flow and balance membrane tension, helping to bring increased vitality to the system. Releasing chronic tension patterns and enhancing fluid motility allow the body’s own healing mechanisms to operate more effectively, imparting greater balance and ease.

CST offers a safe and effective way to address a wide range of conditions for people of all ages, from infants to the elderly. It can help alleviate the pain of migraines, traumas to the head and spine, and all conditions that can easily be seen as linked to the craniosacral system. Yet since the craniosacral system provides the environment for our central nervous system, CST can have profound effects on other seemingly unrelated disorders such as anxiety/depression, asthma, chronic pain, and more.

CST may help put you on a path to physical, energetic, emotional and spiritual well-being.

Acupuncture treatment with BioMat Technology

Combining this holistic medicine developed in China over 5,000 years ago to the BioMat technology which is used to promote relaxation by releasing stress, fatigue and detoxifying the body, the therapeutic properties of the treatments will be more effective and long-lasting. Other benefits are relief from anxiety, improving sleep patterns, reduction of inflammation, ease of joint pain and stiffness, increasing blood circulation, reduction of allergies, boosting the immune system, improving cardiovascular health, burning of calories and weight control and improvement of muscle tone and skin quality.

TuiNa Chinese Medical Massage

It’s a form of Chinese Medical Massage that uses manipulation of the tissues to relieve muscle tension. The main benefit of TuiNa massage is that it focuses on the specific problem, whether it is acute or chronic pain associated with the joints, muscles or a skeletal system.

This technique is very beneficial in reducing the pain in neck, shoulders, hips, back, arms, hips, legs, and ankle disorders. Other benefits include alleviation of stress related disorders such as insomnia, constipation, headaches and other disorders related to the digestive, respiratory and reproductive systems.


It’s the use of dried ground Chinese herb mugwort, burned to create warmth at the body points and promote healing. Used to treat deficiency or excess of the body, such as feeling cold, or cold hands and feet, or even used in turning a breached baby. Best results achieved when treatment starts in the 34th week of pregnancy and discontinued once the baby has turned.


It’s the use of specially designed cups that create suction moving stasis of fluid and energy in the body. The suction and negative pressure provided by cupping can loosen muscles, promote weight loss, reduce the appearance of cellulite, encourage blood flow and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even the fat pockets hidden in cellulite.


It’s the use of stones and shells to expel stasis from the body via massage and friction. This modality frees up the blocked Qi and blood in the body’s muscles and meridian pathways, regulating the flow of Qi and blood to the subcutaneous tissues. Gua-Cha is used to remedy ailments such as acute daily aches & pains, headaches, and chronic severe ailments.

Dietary Therapy

It’s based on Taoist and Naturalist views of eating simply and holistically with the reflection of the season and local region of growth. Our bodies are governed by internal environments that are organ system related. Specific Dietary Therapy is recommended to counteract imbalances and reset the body into a more balanced environment. By eating properly for our constitution, we see fast weight loss results, and management of calories becomes second nature.

Medical Qi Gong

It’s an Asian exercise modality of Chinese Medicine that affects and directs the Qi or life force in the body. It is a way of utilizing the power of the mind and the hands, to direct the Qi in the body without actually touching it. Through this cultivation and redistribution of the Qi vital force in the individual’s body, one is able to treat many subtle and spiritual conditions that cannot be treated with acupuncture, acupressure, or herbology.’

Guided Meditation

It’s a practitioner-led meditation that provides an individual a safe passage to assist the client in training the mind by inducing a mode of consciousness, either to realize benefits of the mind to acknowledge its content without becoming identified with that content. This assists the client to become free of the mental chatter, providing room for transformation and serenity in life. It lowers high blood pressure, blood lactate, reduces anxiety, decreases tension-related pain, increases serotonin and improves the immune system.

Cancellation Policy

Please note that once you have booked an appointment with us it means that we have reserved time in our schedule exclusively for you. If you cancel your appointment less than 24 hours before it is scheduled to take place, you will be subject to a fee equivalent to the cost of the session. To avoid a cancellation fee, please provide cancellation notice at least 24 hours prior to your appointment.